Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Powers
Team: Jim Powers (Carlsbad, CA)
Date: Tuesday, December 21, 2021
Time: 40:20
Distance: 12.00 Miles
Laps: 8.0
Calories: 450
Speed (MPH): 17.9 Avg / 23.0 Max
Power (Watts): 167 Avg / 415 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 90 Avg / 144 Max

Laps

1.50 mi in 5:20
1.50 mi in 5:14
1.50 mi in 4:58
1.50 mi in 5:03
1.50 mi in 4:55
1.50 mi in 4:58
1.50 mi in 5:01
1.50 mi in 4:51