Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nathan Nebbe
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Tuesday, December 21, 2021
Time: 25:17
Distance: 7.40 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 17.6 Avg / 23.8 Max
Power (Watts): 199 Avg / 423 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 118 Avg / 239 Max

Laps

6.98 mi in 23:39
0.42 mi in 1:38