Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jason Lewis
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Tuesday, December 21, 2021
Time: 20:09
Distance: 4.60 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 13.7 Avg / 20.9 Max
Power (Watts): 130 Avg / 314 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 164 Avg / 181 Max

Laps

4.01 mi in 15:11
0.59 mi in 4:58