Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Garland
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Tuesday, December 21, 2021
Time: 14:30
Distance: 4.00 Miles
Laps: 1.2
Calories: 163
Speed (MPH): 16.6 Avg / 25.5 Max
Power (Watts): 163 Avg / 407 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:17
0.63 mi in 3:13