Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Hazen
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, December 22, 2021
Time: 9:19
Distance: 3.00 Miles
Laps: 2.0
Calories: 119
Speed (MPH): 19.3 Avg / 21.8 Max
Power (Watts): 200 Avg / 349 Max
Cadence (RPM): 86 Avg / 108 Max
Heartrate (BPM): 128 Avg / 188 Max

Laps

1.50 mi in 4:26
1.50 mi in 4:53