Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: jack wilshire
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, December 22, 2021
Time: 35:29
Distance: 7.50 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 12.7 Avg / 21.9 Max
Power (Watts): 108 Avg / 224 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 154 Avg / 167 Max

Laps

6.98 mi in 32:29
0.52 mi in 3:00