Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Leon Adams
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, December 22, 2021
Time: 6:58
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 12.9 Avg / 18.0 Max
Power (Watts): 82 Avg / 190 Max
Cadence (RPM): 88 Avg / 134 Max
Heartrate (BPM): 123 Avg / 124 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.