Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: C Sandefur
Team: YMCA - North Shore - Greater Beverly/Sterling (Beverly, MA)
Date: Wednesday, December 22, 2021
Time: 30:47
Distance: 6.01 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 11.7 Avg / 17.2 Max
Power (Watts): 73 Avg / 114 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 118 Avg / 132 Max

Laps

5.00 mi in 25:58
1.01 mi in 4:49