Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike Frye
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, December 22, 2021
Time: 29:13
Distance: 7.87 Miles
Completed:
Calories: 382
Speed (MPH): 16.2 Avg / 32.1 Max
Power (Watts): 198 Avg / 600 Max
Cadence (RPM): 45 Avg / 124 Max
Heartrate (BPM): 130 Avg / 172 Max

Ghost

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