Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Josh Goldsmith
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, December 23, 2021
Time: 11:18
Distance: 3.37 Miles
Completed:
Calories: 142
Speed (MPH): 17.9 Avg / 24.2 Max
Power (Watts): 190 Avg / 371 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 107 Avg / 148 Max

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