Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Randy McIntosh
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, December 23, 2021
Time: 40:27
Distance: 11.03 Miles
Completed:
Calories: 553
Speed (MPH): 16.4 Avg / 28.1 Max
Power (Watts): 204 Avg / 394 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 106 Avg / 140 Max

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