Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raina Goulstone
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, December 23, 2021
Time: 31:46
Distance: 7.00 Miles
Laps: 7.0
Calories: 224
Speed (MPH): 13.2 Avg / 24.4 Max
Power (Watts): 93 Avg / 357 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 123 Avg / 235 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:49
1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 4:14
1.00 mi in 5:28
1.00 mi in 5:46