Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, December 24, 2021
Time: 24:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 127
Speed (MPH): 12.4 Avg / 14.5 Max
Power (Watts): 64 Avg / 106 Max
Cadence (RPM): 65 Avg / 70 Max
Heartrate (BPM): 19 Avg / 95 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:53
1.00 mi in 4:56
1.00 mi in 4:52
1.00 mi in 4:40