Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Friday, December 24, 2021
Time: 52:06
Distance: 13.48 Miles
Laps: 4.0
Calories: 454
Speed (MPH): 15.5 Avg / 21.1 Max
Power (Watts): 136 Avg / 281 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 91 Avg / 239 Max

Laps

3.37 mi in 13:55
3.37 mi in 13:14
3.37 mi in 12:45
3.37 mi in 12:12