Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Phelan
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, December 24, 2021
Time: 25:14
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 16.6 Avg / 26.3 Max
Power (Watts): 175 Avg / 369 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 158 Avg / 161 Max

Ghost

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