Redwood Dash 1.50 mi

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Lap Details

Rider: James Cadle
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Friday, December 24, 2021
Time: 4:50
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.7 Avg / 21.1 Max
Power (Watts): 189 Avg / 303 Max
Cadence (RPM): 106 Avg / 122 Max
Heartrate (BPM): 157 Avg / 178 Max

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