Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jerry Copley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, December 27, 2021
Time: 15:45
Distance: 5 Miles
Completed:
Calories: 226
Speed (MPH): 19.0 Avg / 24.9 Max
Power (Watts): 221 Avg / 437 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 98 Avg / 99 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.