Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, December 27, 2021
Time: 28:09
Distance: 9.00 Miles
Laps: 9.0
Calories: 354
Speed (MPH): 19.2 Avg / 25.5 Max
Power (Watts): 202 Avg / 412 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 157 Avg / 168 Max

Laps

1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:08
1.00 mi in 3:06
1.00 mi in 3:05
1.00 mi in 3:07
1.00 mi in 3:17