Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Aphrodite Hermes
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, December 27, 2021
Time: 41:07
Distance: 9.08 Miles
Laps: 1.3
Calories: 330
Speed (MPH): 13.3 Avg / 22.2 Max
Power (Watts): 114 Avg / 216 Max
Cadence (RPM): 43 Avg / 78 Max
Heartrate (BPM): 124 Avg / 136 Max

Laps

6.98 mi in 32:28
2.10 mi in 8:39