Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John Macdonald
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Tuesday, December 28, 2021
Time: 26:37
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 15.7 Avg / 23.4 Max
Power (Watts): 156 Avg / 340 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 122 Avg / 138 Max

Ghost

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