Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, December 29, 2021
Time: 17:49
Distance: 5.30 Miles
Laps: 5.3
Calories: 214
Speed (MPH): 17.8 Avg / 26.7 Max
Power (Watts): 178 Avg / 464 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 127 Avg / 150 Max

Laps

1.00 mi in 3:31
1.00 mi in 2:41
1.00 mi in 3:59
1.00 mi in 2:43
1.00 mi in 3:40
0.30 mi in 1:15