Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Dan Nardini
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, December 29, 2021
Time: 30:06
Distance: 5.45 Miles
Laps: 2.3
Calories: 156
Speed (MPH): 10.9 Avg / 19.3 Max
Power (Watts): 67 Avg / 277 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 121 Avg / 131 Max

Laps

2.36 mi in 12:05
2.36 mi in 13:30
0.73 mi in 4:31