Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, December 29, 2021
Time: 30:05
Distance: 8.55 Miles
Laps: 1.2
Calories: 367
Speed (MPH): 17.1 Avg / 22.2 Max
Power (Watts): 185 Avg / 372 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 138 Avg / 199 Max

Laps

7.22 mi in 25:16
1.33 mi in 4:49