Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Hellerud
Team: Lake Spivey Recreation Center (Jonesboro, GA)
Date: Thursday, December 30, 2021
Time: 19:17
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 15.6 Avg / 21.6 Max
Power (Watts): 143 Avg / 279 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 101 Avg / 109 Max

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