Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Lisa Armstrong
Team: YMCA - Lake County - West End (Willoughby, OH)
Date: Thursday, December 30, 2021
Time: 30:20
Distance: 5.43 Miles
Completed:
Calories: 185
Speed (MPH): 10.7 Avg / 24.0 Max
Power (Watts): 81 Avg / 181 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 168 Avg / 232 Max

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