Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Friday, December 31, 2021
Time: 25:48
Distance: 6.78 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 15.8 Avg / 24.8 Max
Power (Watts): 140 Avg / 554 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 140 Avg / 160 Max

Laps

6.33 mi in 23:59
0.45 mi in 1:49