Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Ely
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Friday, December 31, 2021
Time: 25:39
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 16.3 Avg / 28.9 Max
Power (Watts): 174 Avg / 495 Max
Cadence (RPM): 47 Avg / 90 Max
Heartrate (BPM): 149 Avg / 164 Max

Ghost

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