Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Saturday, January 1, 2022
Time: 30:14
Distance: 7.11 Miles
Laps: 2.1
Calories: 237
Speed (MPH): 14.1 Avg / 18.4 Max
Power (Watts): 113 Avg / 192 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 140 Avg / 163 Max

Laps

3.37 mi in 13:48
3.37 mi in 14:24
0.37 mi in 2:02