Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Xenakis
Team: Workout Anytime - Brevard (Pisgah Forest, NC)
Date: Sunday, January 2, 2022
Time: 30:09
Distance: 7.47 Miles
Laps: 7.5
Calories: 240
Speed (MPH): 14.9 Avg / 22.3 Max
Power (Watts): 115 Avg / 461 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

1.00 mi in 4:29
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 4:04
1.00 mi in 3:48
1.00 mi in 3:36
1.00 mi in 4:31
0.47 mi in 2:07