Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Okoniewski
Team: YMCA - GLOW - Batavia (Batavia, NY)
Date: Sunday, January 2, 2022
Time: 28:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 230
Speed (MPH): 14.6 Avg / 20.5 Max
Power (Watts): 113 Avg / 241 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 95 Avg / 154 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 4:17
1.00 mi in 5:09
1.00 mi in 4:54