Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Norm Boudreau
Team: Duke's Fitness Center (St Albans, VT)
Date: Sunday, January 2, 2022
Time: 20:38
Distance: 5.02 Miles
Laps: 1.3
Calories: 187
Speed (MPH): 14.6 Avg / 21.8 Max
Power (Watts): 137 Avg / 249 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 137 Avg / 182 Max

Laps

4.01 mi in 15:49
1.01 mi in 4:49

Personal Best

Personal Best Personal Best