Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, January 3, 2022
Time: 20:54
Distance: 6.00 Miles
Laps: 6.0
Calories: 229
Speed (MPH): 17.2 Avg / 20.7 Max
Power (Watts): 163 Avg / 244 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 87 Avg / 150 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:23
1.00 mi in 3:29
1.00 mi in 3:19
1.00 mi in 3:24
1.00 mi in 3:27