Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, January 3, 2022
Time: 14:15
Distance: 3.00 Miles
Laps: 2.0
Calories: 78
Speed (MPH): 12.6 Avg / 17.4 Max
Power (Watts): 76 Avg / 268 Max
Cadence (RPM): 83 Avg / 105 Max
Heartrate (BPM): 138 Avg / 152 Max

Laps

1.50 mi in 7:06
1.50 mi in 7:09