Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: C Brooker
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, January 3, 2022
Time: 41:05
Distance: 10.87 Miles
Laps: 7.2
Calories: 395
Speed (MPH): 15.9 Avg / 20.9 Max
Power (Watts): 141 Avg / 337 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 150 Avg / 225 Max

Laps

1.50 mi in 4:43
1.50 mi in 5:21
1.50 mi in 5:04
1.50 mi in 5:32
1.50 mi in 5:27
1.50 mi in 5:30
1.50 mi in 5:25
0.37 mi in 4:03