Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: Home Gym Boersma (CHESTER, VA)
Date: Monday, January 3, 2022
Time: 30:15
Distance: 7.52 Miles
Laps: 1.0
Calories: 309
Speed (MPH): 14.9 Avg / 25.1 Max
Power (Watts): 150 Avg / 254 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 165 Avg / 239 Max

Laps

7.22 mi in 29:10
0.30 mi in 1:05