Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: Home Gym Boersma (CHESTER, VA)
Date: Monday, January 3, 2022
Time: 10:59
Distance: 3.00 Miles
Laps: 2.0
Calories: 105
Speed (MPH): 16.4 Avg / 20.0 Max
Power (Watts): 139 Avg / 221 Max
Cadence (RPM): 43 Avg / 56 Max
Heartrate (BPM): 149 Avg / 239 Max

Laps

1.50 mi in 5:29
1.50 mi in 5:30