Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Bigford
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Tuesday, January 4, 2022
Time: 50:05
Distance: 10.46 Miles
Laps: 10.5
Calories: 289
Speed (MPH): 12.5 Avg / 14.0 Max
Power (Watts): 74 Avg / 136 Max
Cadence (RPM): 95 Avg / 106 Max
Heartrate (BPM): 129 Avg / 239 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:38
1.00 mi in 4:44
1.00 mi in 4:39
1.00 mi in 4:46
1.00 mi in 4:38
1.00 mi in 4:50
1.00 mi in 4:37
1.00 mi in 4:32
1.00 mi in 5:15
0.46 mi in 2:34