Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, January 4, 2022
Time: 43:21
Distance: 7.25 Miles
Laps: 7.3
Calories: 200
Speed (MPH): 10.0 Avg / 13.4 Max
Power (Watts): 59 Avg / 89 Max
Cadence (RPM): 41 Avg / 48 Max
Heartrate (BPM): 114 Avg / 235 Max

Laps

1.00 mi in 6:15
1.00 mi in 6:06
1.00 mi in 5:59
1.00 mi in 6:02
1.00 mi in 5:54
1.00 mi in 5:56
1.00 mi in 5:45
0.25 mi in 1:24