Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William valentine
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, January 4, 2022
Time: 41:25
Distance: 6.64 Miles
Laps: 6.6
Calories: 176
Speed (MPH): 9.6 Avg / 12.3 Max
Power (Watts): 54 Avg / 107 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 33 Avg / 110 Max

Laps

1.00 mi in 6:10
1.00 mi in 6:07
1.00 mi in 5:58
1.00 mi in 6:14
1.00 mi in 6:15
1.00 mi in 6:25
0.64 mi in 4:16