Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kimberly Belmore
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Tuesday, January 4, 2022
Time: 30:23
Distance: 7.40 Miles
Laps: 7.4
Calories: 227
Speed (MPH): 14.6 Avg / 18.9 Max
Power (Watts): 109 Avg / 197 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 61 Avg / 178 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 4:10
0.40 mi in 1:47