Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Tuesday, January 4, 2022
Time: 20:42
Distance: 5.44 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 15.8 Avg / 23.1 Max
Power (Watts): 137 Avg / 370 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 141 Avg / 161 Max

Laps

5.00 mi in 19:03
0.44 mi in 1:39