Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, January 4, 2022
Time: 15:29
Distance: 6.05 Miles
Laps: 1.2
Calories: 329
Speed (MPH): 23.4 Avg / 28.3 Max
Power (Watts): 330 Avg / 520 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 130 Avg / 158 Max

Laps

5.00 mi in 12:29
1.05 mi in 3:00