Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William valentine
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, January 5, 2022
Time: 1:15:14
Distance: 12.68 Miles
Laps: 12.7
Calories: 350
Speed (MPH): 10.1 Avg / 15.7 Max
Power (Watts): 60 Avg / 127 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 36 Avg / 169 Max

Laps

1.00 mi in 6:18
1.00 mi in 6:11
1.00 mi in 6:05
1.00 mi in 5:51
1.00 mi in 5:46
1.00 mi in 5:44
1.00 mi in 5:53
1.00 mi in 5:48
1.00 mi in 5:41
1.00 mi in 5:50
1.00 mi in 5:58
1.00 mi in 6:03
0.68 mi in 4:06