Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, January 5, 2022
Time: 12:22
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 16.4 Avg / 20.9 Max
Power (Watts): 156 Avg / 242 Max
Cadence (RPM): 94 Avg / 99 Max
Heartrate (BPM): 165 Avg / 171 Max

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