Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Kirk Thelin
Team: Carroll Rec Center (Carroll, IA)
Date: Wednesday, January 5, 2022
Time: 14:33
Distance: 3.37 Miles
Completed:
Calories: 109
Speed (MPH): 13.9 Avg / 18.3 Max
Power (Watts): 113 Avg / 201 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 138 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.