Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brad VanderHeyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, January 5, 2022
Time: 12:38
Distance: 4.01 Miles
Completed:
Calories: 199
Speed (MPH): 19.0 Avg / 25.4 Max
Power (Watts): 236 Avg / 408 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 108 Avg / 108 Max

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