Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ray Wittrock
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, January 5, 2022
Time: 25:38
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 16.3 Avg / 23.1 Max
Power (Watts): 168 Avg / 338 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 114 Avg / 116 Max

Ghost

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