Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Youssef Sammaa
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Thursday, January 6, 2022
Time: 22:58
Distance: 3.62 Miles
Laps: 3.6
Calories: 92
Speed (MPH): 9.5 Avg / 12.9 Max
Power (Watts): 46 Avg / 85 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 84 Avg / 123 Max

Laps

1.00 mi in 5:29
1.00 mi in 5:25
1.00 mi in 6:14
0.62 mi in 5:50