Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ak 10
Team: Impulse Grilstad (Ranheim, Norway)
Date: Thursday, January 6, 2022
Time: 55:23
Distance: 12.53 Miles
Laps: 3.7
Calories: 441
Speed (MPH): 13.6 Avg / 18.6 Max
Power (Watts): 110 Avg / 157 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 146 Avg / 239 Max

Laps

3.37 mi in 15:46
3.37 mi in 14:08
3.37 mi in 13:56
2.42 mi in 11:33