Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: carol wuenschel
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, January 6, 2022
Time: 17:17
Distance: 4.00 Miles
Laps: 4.0
Calories: 118
Speed (MPH): 13.9 Avg / 15.2 Max
Power (Watts): 96 Avg / 138 Max
Cadence (RPM): 65 Avg / 70 Max
Heartrate (BPM): 189 Avg / 239 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:19
1.00 mi in 4:19
1.00 mi in 4:02